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How does the starvation of Kids in Gaza affect their bodies due to the israel blockade?

11 min readAug 2, 2025

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The humanitarian crisis in Gaza has reached catastrophic levels of starvation that put 320,000 children under five at risk of acute malnutrition. The situation’s severity becomes clear as more than 500,000 people — nearly a quarter of Gaza’s population — now face famine-like conditions. Medical facilities reported 6,500 children needed treatment for malnutrition in June alone, the highest number recorded since the conflict started.

These numbers tell a heartbreaking story. The death toll from malnutrition-related conditions has claimed at least 66 children’s lives since October 2023. Gaza’s under-five mortality rate has skyrocketed from 13.6 deaths per 1,000 live births in 2022 to 32.7 in 2024. One-third of Gaza’s population hasn’t eaten for days, and children make up 80 percent of all reported starvation deaths. The situation grows more deadly each day, especially for the most vulnerable, as less than 15 percent of essential nutrition treatment services remain functional.

How the Israeli Blockade Created a Hunger Crisis

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Palestinians line up for hot food distributed by a charity kitchen at the Nuseirat refugee camp in the central Gaza Strip on May 5, 2025.

Israel’s inhumane blockade has broken down Gaza’s food security through policies that restrict vital supplies. Between March and June 2025, Israel allowed just 56,000 tons of food to enter Gaza. This amount was nowhere near the minimum needed during that period. Such restrictions on resources have pushed the entire population of 2.1 million into extended food shortages. Nearly half a million people now face catastrophic hunger.

Collapse of Food Supply Chains in the Gaza Strip

The reality of famine in Gaza is apparent — Palestinians cannot leave, war has ended farming, and Israel has banned fishing. Every calorie must come from outside. Before the conflict, 500–600 aid trucks entered Gaza daily. The number dropped to an average of just 28 trucks per day.

Local food production has completely collapsed due to:

  • Israel deliberately damages agricultural infrastructure
  • Reinstated the fishing ban since July 12, 2025
  • Market failures from severe stock shortages
  • Price increases of 1,400% to 5,600% for wheat flour compared to February 2025

Three-quarters of Gaza’s population now face “Emergency” or “Catastrophic” food deprivation — the worst two levels on the IPC’s five-level scale of food insecurity. The situation has gotten worse. The number of households that experience extreme hunger doubled between May and July. 2025

Restricted Humanitarian Access and Aid Delays

Israel blocked all food from entering Gaza for 2½ months starting in March 2025. International outcry over images of starving children made Israel ease restrictions in May. Aid workers describe these changes as “incremental” and “largely cosmetic”.

Recent announcements of humanitarian pauses and corridors have not helped much. Red tape continues to prevent aid from reaching those in need. On top of that, new registration processes for international NGOs include requirements that many NGOs are unable to meet. They worry about their Palestinian staff’s safety.

The UN needs 62,000 metric tons of dry and canned food monthly to meet simple needs. Humanitarian organizations report their supplies are “totally depleted.” Staff and partners are “wasting away before their eyes”. Many aid workers faint from hunger and exhaustion.

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A desberate mother holds her starving child who can’t find anything to eat

Gaza Fuel and Water Shortages Exacerbating Starvation

Water infrastructure’s destruction has created another crisis that makes the hunger emergency worse. Israeli Military operations have damaged or destroyed 89% of Gaza’s water and sanitation infrastructure. Over 90% of households lack access to secure water. This devastation and fuel shortages force humanitarian groups to cut back on vital services, including water distribution. This is beyond evil and heartless to commit against innocent civilians, mainly women and children

Summer heat and terrible hygiene conditions combine with dirty water to create a dangerous cycle. Malnutrition and disease feed off each other. People in Gaza cannot escape this cycle. Malnutrition weakens their bodies and makes them more susceptible to common diseases. These infections increase nutritional needs while reducing nutrient absorption.

A generation faces permanent damage without access to nutritious food, clean water, and healthcare. They risk stunted growth, impaired cognitive development, and poor health. Rights groups describe the withholding of these vital resources as an “official and openly declared policy” of mass starvation.

Visible Signs of Starvation in Gaza’s Children

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Healthcare System Breakdown and Its Consequences

Gaza’s healthcare system has crumbled under relentless bombardment and widespread starvation. This deadly combination leaves those who need medical care the most with almost nowhere to turn. Medical data shows that only 15% of nutrition treatment services still work, which means more infants and young children face death from malnutrition.

Shortage of Baby Formula and Therapeutic Food

Babies and infants suffer the worst as hospitals have run out of therapeutic foods and formula entirely. Some doctors have no choice but to give babies plain water because they lack any nutritional options. A single can of formula costs about $51 now, putting it out of reach for most families.

Mothers who can’t breastfeed because they’re malnourished face an impossible situation. Many parents turn to dangerous alternatives like:

  • Mixing tahini with water
  • Giving infants tea or herbal water
  • Straining lentil soup to feed babies

Dr. Khalil Daqran warns, “If the hunger continues… within three or four days, if the child doesn’t get access to milk immediately, then they will die”. The crisis grows worse as malnourished patients at some clinics jumped from 19% to 32% in just a few months.

Overwhelmed Hospitals and Malnourished Medical Staff

Medical workers face a brutal reality — they must treat starving patients while battling hunger themselves. Staff at Al-Shifa hospital worked for 48 hours straight without food. Some doctors faint during operations and can’t stand after 24-hour shifts without meals.

The physical impact on healthcare workers is staggering. One doctor lost 27 kilograms (59.5 pounds) since October 2023, including 8 kilograms (17.6 pounds) in just two months. Many medical workers survive on just 700–1,400 calories daily, nowhere near the recommended 2,500 calories.

Hospital kitchens have no food left. Doctors must choose between treating patients and finding food for their families. Hunger affects patient care directly as doctors struggle with exhaustion, depression, weakness, memory loss, and poor concentration.

Inaccessibility of Clinics Due to Israeli Bombardment

Getting healthcare has become a deadly challenge for many Gazans. Since October 2023, attackers have targeted healthcare workers, services, and infrastructure more than 1,921 times. Gaza’s healthcare workers face death rates 143 times higher than those in Ukraine, and injury rates 46 times higher.

Attacks have damaged or destroyed 94% of Gaza’s 36 hospitals. North Gaza has lost almost all healthcare access. The last four specialized malnutrition treatment centers struggle with overwhelming demand and will likely run out of supplies by mid-August. These centers desperately need anesthetics, antibiotics, and therapeutic foods.

The situation keeps getting worse. June saw 6,500 children admitted for malnutrition treatment — the highest number since fighting began. July looks even grimmer with 5,000 children admitted in just two weeks. Severe Acute Malnutrition (SAM) cases have spiked, affecting 18% of children in July.

Medical professionals warn that Gaza’s healthcare system lies in ruins. Even if food aid started flowing today, the health catastrophe would continue. The damage goes beyond immediate hunger — weak immune systems, widespread disease, and overwhelmed facilities mean that people who need lifesaving care most likely won’t get it.

Psychological and Emotional Toll on Children

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A girl stands by the rubble of a building hit by Israeli bombardment in Rafah, southern Gaza.

Children in Gaza suffer devastating psychological damage from starvation and genocidal war by israel, beyond just physical deterioration. The trauma of death, destruction, and israel forced constant displacement has created a mental health crisis that affects almost every child in the territory.

Trauma-Induced Feeding Issues in Infants

A lethal mix of physical malnutrition and trauma-induced feeding problems threatens infants. Mothers cannot produce breast milk due to malnutrition. Parents resort to dangerous alternatives out of desperation. They feed their babies tahini with water, herb teas, or ground chickpeas. These substitutes cause painful stomach issues, vomiting, and diarrhea in weak infants.

Young children who experience shock display their trauma through:

  • Clinging when they hear loud noises
  • Nightmares and bedwetting
  • Sleeping under beds for security

These responses to trauma make feeding even more difficult, which creates a cycle where psychological distress makes physical starvation worse.

Mental Health Effects of Starvation and War

Studies paint a grim picture of psychological devastation among Gaza’s children. Even before the current crisis worsened, 95% of Gaza’s children showed signs of anxiety, depression, and trauma. Mental health professionals now report worse conditions than any previous conflict.

A mother described her children’s mental state as “complete psychological destruction”. “Now, my son can even tell what types of explosives are falling — he can hear the difference”, said another parent, showing how children have become painfully aware of their surroundings.

The numbers tell a shocking story: half of Gaza’s children reported contemplating suicide, and three out of five harm themselves. Extreme stress during crucial developmental stages disrupts healthy brain formation and could impair cognitive function for life.

Loss of Normal Childhood Behaviors

Gaza’s children have let go of their dreams. “One of my sons dreamt of becoming an engineer… Now one wants to drive a donkey cart — because he sees this reality”, a father explained. Another parent shared how his child now only aspires to “selling biscuits in front of the house”.

War-themed games have replaced regular play, with children using sticks as pretend guns. They show other worrying changes like withdrawal, aggression, and different attachment patterns. Even teenagers stay close to their mothers and won’t go to the bathroom or kitchen alone.

The children’s coping strategies break hearts. Thirteen-year-old Raja closes her eyes to imagine being in her destroyed home or eating a warm meal of rice and meat — something she hasn’t had for months. “That home doesn’t exist anymore,” she says, “and that breaks my heart”.

Generational Impact of Starvation in Gaza

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Hamza Mishmish, 25, from Gaza is suffering from severe malnutrition and bone loss in the Nuseirat refugee camp, where hunger is worsening in the region. This photo was taken on July 27.

Starvation in Gaza leaves permanent scars that will affect generations to come. The damage goes far beyond today’s suffering and will persist long after the media moves on and military operations end.

Brain Development Disruption in the First 1000 Days

A child’s first thousand days shape their entire future. This vital window determines how the brain builds its neural connections through proper nutrition. Children who face starvation during this time experience permanent changes in their brain structure. These changes harm their memory, attention, learning ability, and emotional control. Adults can rebuild muscle mass once food becomes available. However, children starved during this critical period rarely recover fully. They face a higher risk of behavioral issues and score poorly on IQ tests. Their educational progress is severely hindered, and they struggle to keep their jobs throughout their lives. This early malnutrition creates a cycle where poverty and poor nutrition pass down through families.

Epigenetic Effects Passed to Future Generations

Starvation changes how genes work through DNA methylation. This process attaches molecules to DNA and alters how the body reads genetic instructions without changing the DNA sequence. The body’s metabolism rewires itself, which makes survivors more likely to develop heart disease, high blood pressure, type 2 diabetes, and blood fat disorders later in life. The effects become even more serious for pregnant women. These DNA changes impact the mother, her developing baby, and the cells that will become future sperm and eggs. “This means that malnutrition has the potential to influence three generations — the mother, her child, and her grandchild,” explains Hasan Khatib, professor of genetics and epigenetics.

Historical Parallels: Dutch Famine and Gaza

The Dutch Hunger Winter (1944–1945) shows what Gaza might face in the future. This six-month famine killed 20,000 people and left genetic changes that lasted for generations. Research shows that people conceived during this famine developed smaller brains with different wiring. This made them more vulnerable to stress, addiction, depression, schizophrenia, and antisocial personality disorders. Their bodies also became super-efficient at storing calories, which led to more obesity and heart disease later in life. Dutch researcher Tessa Roseboom warns about Gaza: “I’m very worried about the long-term consequences this will have for the generation that isn’t even born yet”.

Conclusion

Gaza’s starvation crisis stands as one of our era’s worst humanitarian disasters. Children suffer the most devastating impact. This piece reveals how Israel’s blockade has torn down food security systems, which have led to catastrophic hunger that affects nearly a quarter of Gaza’s population. A child’s developing body and mind face permanent damage from malnutrition.

The healthcare system’s collapse has created a deadly cycle. Medical treatment for malnutrition becomes harder to find each day. Doctors and nurses now battle hunger themselves while they try to care for patients. They lack basic supplies, therapeutic foods, and baby formula. Physical suffering gets worse as psychological trauma leaves children with visible signs of starvation and deep emotional scars that affect their behavior and dreams.

The most concerning aspect lies in the generational effects that will last long after the headlines fade. No one can reverse the disruption to brain development during critical growth periods. These changes will affect today’s children and their future offspring. Similar events like the Dutch Hunger Winter suggest these impacts will echo through generations and change metabolism, brain structure, and disease patterns.

Simple facts tell Gaza’s story of starvation. Palestinians cannot escape. Local food production has stopped. No one can fish. Israel strictly limits incoming aid. Children waste away while the world watches. Without immediate action, Gaza’s children face more than just current suffering — they carry permanent scars that will shape their homeland’s future for decades.

Key Takeaways

The starvation crisis in Gaza reveals how systematic food restrictions create devastating and lasting consequences for children’s physical and mental development.

• Israel’s blockade reduced food aid from 500–600 daily trucks to just 28, pushing 500,000 people into famine-like conditions with catastrophic hunger levels.

• Children show severe malnutrition signs, including hair loss, muscle wasting, and developmental delays, with 66 children already dying from starvation-related causes.

• Healthcare collapse leaves fewer than 15% of nutrition services functional, while medical staff themselves suffer from hunger and exhaustion.

• Psychological trauma compounds physical starvation, with 95% of children showing anxiety symptoms and half contemplating suicide due to combined war and hunger stress.

• Brain development damage during the first 1,000 days creates permanent cognitive impairments and epigenetic changes affecting future generations, similar to the effects of the Dutch Hunger Winter.

The crisis demonstrates how deliberate food restriction becomes a weapon that damages not just current victims but creates generational trauma through altered brain development and g

enetic expression that will persist long after the immediate crisis ends.

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